Get This Firefighter Fit

"There are no shortcuts to any place worth going."

So this is me... not trying to find any more shortcuts. Just dedicated to getting that healthy, strong body I've always wanted!

I am an exercise junkie, giant foodie, Swedish firefighter; and this blog will reflect my quest to become a lean (not so) mean firefighting machine!

I also have a bachelors degree in Sports Psychology, and I'm a licensed strength training instructor..

I'll probably end up posting whatever makes me motivated, happy, confused, and so on... I hope you enjoy it, and wish me luck!!

Ps. Pizza is NOT a vegetable!

A couple of posts ago I wrote about one of my fitness role models, Joe Donnelly!

This is a little rant from his Facebook site this morning.. Love how outspoken he is. He does his thing, and the guy knows his stuff!

I can highly recommend his series on “weak point training” on YouTube.. I’ve tried a lot of his workouts, and they are brutal but amazing!

Check it out…

Posted 6 months ago

887 notes

Tags: joe donnelly, fitness, workout, gym, fitblr, fitspo,
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  And suddenly I’m in love with this guy. Thank god there are people out there willing to beat the crap out of the...
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